31st October 2009

The Bristol based company, RawFreedom, announced today that it was launching a unique Raw Food Detox Diet Program. The forum and coaching led program has been designed to be an international collaboration of people that want to follow a raw food lifestyle. The aims of the program reach beyond national boundaries so likeminded individuals can communicate with each other whilst transitioning to a more healthy way of eating and living through a raw food diet.

Owner and founder Ms Saskia Fraser said today “The interest in raw food has now reached such proportions that we feel it is time to provide a program for those wanting to become healthier through a more vital and nutritious diet. We have created a supportive space where likeminded individuals can come and receive group coaching around improving your diet. The program has been designed to remove the most often found barrier to change, the lack of support and encouragement from those who have experienced and are experiencing the same process. We have been helping people with their individual raw food journey for over 2 years now and this has given us a unique insight into the obstacles and barriers that people face. We are offering a four week program that has been tailored to remove these obstacles and barriers. The most significant problem we have found is that once the initial excitement has faded, the journey is often disrupted by the lack of access to others in the same position. This is often most apparent in the home and social environments where the pressures of eating raw food around family and friends that are eating cooked food can seem insurmountable. This program has been designed to provide that connection to others in the same situation, no matter where in the world they are located.”

While researching this topic it was found that the information available to many searching for a sustainable way of changing the quality of food consumed is sporadic and in places confusing. Whilst there are some personal blogs and diary type resources it seems that to find a group to help encourage and support each other is quite often a difficult task. One that this researcher found confusing and disorientating.

There is no doubt that the concept of a raw food diet has left the confines of California and the USA but much of the information available is inextricably linked to the foods available in that sunshine state along with the seemingly California based, mindset that accompanies it. As the plethora of research that surrounds this type of eating is so often based on research carried out anecdotally, there is no authoritative resource to go to for the ‘right answer’. This program seems to offer the best of all worlds, a group of self empowered, likeminded people that wish to make changes to their lifestyle, health and diet supporting each other through the process of change and integration. The old adage that ‘many heads are better one’ is surely the most informed way for anyone to investigate such a powerful and, as yet non-mainstream, way of transforming ones health through a raw food detox diet.

For more information:
Ms Saskia Fraser on +44 (0)117 902 9398
email: saskia@rawfreedom.co.uk
visit the website at www.rawfreedom.co.uk

Tags: detox diet, raw food, raw food detox, raw food detox diet program